Do you have upsetting or distressing thoughts, impulses, or images that happen in your mind over and over again?

Do your upsetting thoughts cases significant anxiety or distress?

Are these thoughts more than simple worries about real-life problems?

Do you feel like you can't stop or ignore these thoughts or images even when you try?

Do you believe these obsessional thoughts, impulses, or images are a product of your  own mind?

Do you have a hard time stopping yourself from doing certain things repeatedly, such as: counting, checking on things, washing your hands, re-arranging objects, repeating things until it feels "right," collecting useless objects, and/or repeating words silently?

Do you feel like something terrible might happen if you don't repeat these behaviours or mental acts or otherwise be careful?

Do your repetitive thoughts and/or behaviours take up more than one hour a day of

     your time?

Do your repetitive thoughts and/or behaviours interfere with your normal routine?

 Do your repetitive thoughts and/or behaviours interfere with your functioning at work or school?

Do your repetitive thoughts and/or behaviours interfere with your social life?

Do you engage in specific behaviours or mental acts in order to prevent or reduce distress or prevent some dreaded event or situation?