Inspirational YouTube Messages When

You Are Feeling Down

Life can be tough, and when we are feeling low it can seem even more overwhelming. By its very nature, being depressed leads to what is referred to as a 'negative cognitive triad.' This means that people who are depressed have negative views of themselves, negative views of their environment and negative views of their future. This makes living life harder than it already is. It now takes double the effort to get out of bed, to go to work and to complete everyday tasks. A downward spiral then follows where a person who is 'feeling' depressed then 'acts' depressed. Acting depressed means doing less, spending more time in bed, and avoiding friends. This has the effect of making depression worse which then leads a person to do even less. To help remind and motivate you keep on going, keep on moving, and keep on living, I have included a few inspirational clips that I have found on youtube. When you are feeling overwhelmed by life, review these clips and hopefully they will provide you with the inspiration to keep on going. I am sure there a plenty of these on the web, and if you find any great clips, let me know and I will add them to this page to help motivate other people who may be struggling.

Life is Like a Cup of Coffee - helps us to put life into perspective and remind us to not get caught up by material things to make us happy.

Don't Quit Poem - a great clip and poem about not giving up even though life can be tough

A Story About Faith - A reminder that sometimes negatives can turn into positives

How Great Are You? - this will definitely appeal more to guys but provides some great messages to pick yourself up when you are down.

Inspiring Song - a great reminder to us on how to live everyday http://www.youtube.com/watch?v=smhK8l2SF-s&feature=related

Inspirational Christian Message - I am a Christian, and this a great reminder to us Christians to spread the word to others.